10 Pertanda Kadar Gula dalam Darah Terlalu Tinggi

You certainly _sering watch avocado mixture in an ice mix used can also sop fruit. In fact there are materials that are not recommended to be used as a complement to a meal this green fleshy fruit. Celebrity Chef Budi Sutomo speak the fat content in avocados is quite high it is better not to be eaten with a material that is also high in fat. "Fat avocados have are very high, especially in the avocado butter. Do not mix with fatty foods can also ruin fat food, "said Chef Budi contacted past time short message, on Wednesday (01/13/2016) Fatty foods is Chef Budi instance is sweetened condensed milk. Not a few people who like the avocado mixed with sweetened condensed milk, it proved to be delicious, but in fact this is not good, and even remove kegunaaan of avocado. "Our people happily eating avocado wear the sweetened condensed milk and sugar. Milk and lots of sugar, so has the nutritional content alpukatnya lose, "said the friendly man who is also the author of the book. As an alternative, Chef Budi suggested eating avocado with honey mixture. Also the amount of honey added just enough, for example one teaspoon to one avocado.

Segala sesuatu dalam tubuh kita yang tidak stabil kadar atau jumlahnya dapat menimbulkan penyakit atau menyebabkan tubuh menjadi rentan terhadap serangan suatu penyakit dari luar.

Oleh karena itu, sangat penting bagi kita untuk selalu mengecek kondisi tubuh setiap saat. Namun memang tidak semudah itu mengetahui kondisi dalam tubuh kita selain mengeceknya melalui tes darah atau urin.

Tidak perlu khawatir, beberapa bisa diukur dari tanda-tanda perubahan pada fisik kita. Seperti gula darah, hal ini pasalnya bisa diketahui dengan cara mengamati sejumlah perubahan pada fisik seperti:

1.Penglihatan membuyar
2.Sering buang air kecil
3.Mulut kering
4.Ketidakmampuan konsentrasi
5.Perut terasa sakit atau perih
6.Kulit kering dan gatal-gatal
7.Berat badan bertambah
8.Rasa haus berlebihan
9.Mudah terinfeksi
10.Rasa kelelahan

Melansir Healthy Food Team, Senin (13/3/2017).
Baca selengkapnya.....http://health.liputan6.com/read/2884258/10-pertanda-kadar-gula-dalam-darah-terlalu-tinggi

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